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Monthly Archives: July 2025

Warning signs of Burnout Syndrome!!

Emotional exhaustion, feeling discouraged about life and work, causing the body to feel exhausted, unable to concentrate. To the point of feeling hopeless and not wanting to do anything. This may be a sign that you are experiencing “Burnout Syndrome” or burnout at work is

What foods contain Omega 3 ?

Believe that many of you are already aware of the many benefits of Omega 3. And it is an important nutrient that helps the organs in the body, including the heart, brain, and eyes, work efficiently. When the organs in the body function normally, they help the body