“When your vagina smells”, it can cause a loss of confidence. Try choosing to eat some supplementary foods. It may help reduce odor and increase good bacteria. Reveals what foods women should avoid.

Food can make you smell because the food you eat has both smell, taste and ingredients that will cause the body to change the amount of bacteria, sugar and sometimes affect some chemicals in the body. This causes changes in the body expelling certain food smells or it may react with the body causing vaginal discharge which makes the vagina more moist than usual until the smell becomes stronger.

Foods that help with vaginal odor

• Yogurt or sour milk

It helps reduce odor in the vagina. Because when your vagina smells, it is partly due to an imbalance of bacteria in the vagina. Eating yogurt or sour milk that has good bacteria will help adjust the balance. Or for people who take antibiotics for a long time, the medicine will destroy the bacteria “Lactobacillus” that kills yeast in the vagina. http://ufabet999.app This also causes vaginal discharge with odor.

Foods to avoid, eat in moderation!

• Avoid pickled foods such as fermented fish, pickled crabs, and salted fish.
• Eat foods with strong smells and flavors, such as garlic, onions, and certain spices.
• Sweet foods, especially for people who already have diabetes or high blood sugar, are at even higher risk.
• Seafood can trigger abnormal vaginal discharge accompanied by vaginal odor.
• Foods that are highly alkaline, such as red meat, asparagus, dairy products, broccoli, and alcohol.

However, vaginal odor may be a warning sign of some health problems. Therefore, if there are complications, you should see a doctor immediately.