Food selection reflects health the best, especially for cancer patients receiving chemotherapy who need to be more meticulous. It helps to enhance treatment and prevent recurrence. Here are some food selection techniques for patients.

In all types of cancer patients, one of the most common cancer treatments is chemotherapy, or what we are familiar with as “chemotherapy.” And when receiving chemotherapy to treat cancer, there will be different responses. But one thing that will help nourish the body to recover quickly or fight the chemo better is eating the right food. Which is not something that patients or caregivers should overlook. Because if you still go back to eating unhealthy food, it may cause cancer to return or symptoms to worsen.

Dietary Selection Techniques for Cancer Patients Receiving Chemotherapy

One factor in the development of cancer, especially breast cancer, often comes from being overweight. Eating after breast cancer treatment and other cancers must be more meticulous. You should avoid eating sweet foods, desserts, or drinks with a lot of sugar and foods that are high in fat because these are the main causes of being overweight. If we were to estimate easily, sugar consumption should be between 4-6 teaspoons. Do not exceed this.

Most importantly, don’t forget to include the sugar that is already abundant in regular food. Both sugar and high-fat foods will increase triglycerides in the blood and cause bad cholesterol, or LDL cholesterol, in the body to increase. It will also reduce good cholesterol, or HDL cholesterol.

What kind of fat can you eat ?

• Fats that are good fatty acids or unsaturated fats, such as rice bran oil, soybean oil, sunflower seed oil, or eating nuts that contain good fats, such as almonds, avocados, cashews, or even sunflower seeds.

Buying packaged food, packaged curry, ready- to-eat food often makes it difficult to avoid bad fats. Moreover, fried food often uses reused oil, which is undoubtedly bad fat. This type of fat is a major factor in causing breast cancer and almost all types of cancer.

Can I not eat any fat ?

Eating fat is not a bad thing, but you have to choose the type of fat. And we still need to eat fat because there are many vitamins that need fat to be broken down and used for absorption into the body. But you should consume less fat than the average person, at least half, or less than that, eating about 30% of the average person ufabet http://ufabet999.app is even better.

Which carbohydrates and protein should you choose?

• Carbohydrates: Choose brown rice, unpolished rice, and riceberry rice, which are better than white rice that has been milled.
• Protein: Of course, the body still needs a lot, but you should choose to eat protein with a little fat, such as egg whites, fish, chicken breast. As for protein from egg yolks, you should not eat more than 3 eggs per week.

What fruits can I eat ?

• Vegetables and fruits of various colors, green, purple, red, white, yellow, alternating, get 300 grams per day. If you want to eat fruit, you should eat the whole fruit. Recommended are bananas, watermelon, papaya, mango, oranges because they are high in vitamin A. You should not drink fruit juices that have pulp because you will get too much sugar.
• Choose to eat unpolished grains at least once a day.

This will allow the body to receive protein, vitamin B, fiber, minerals, and antioxidants.   What types of food should be avoided?

• Processed foods such as pickled, pickled, grilled, smoked meats, and animal organs
• Alcoholic beverages, sweet drinks, soft drinks. If you want to drink milk, choose low-fat milk and do not drink more than 1 glass per day.

“ Can I drink soy milk ” or soy foods? It is recommended that those with breast cancer avoid them because soy contains “isoflavones” or what we call “natural estrogen” which has the effect of resisting breast cancer drugs and may also stimulate recurrence.