4 health effects When you like to play with your cell phone in the bathroom.

Playing with your cell phone in the bathroom is a common behavior these days. This is because most people always carry their mobile phones with them. Playing with your cell phone in the bathroom may seem harmless. But in fact, there are many health risks as follows at ยูฟ่าเบท

• Increased risk of hemorrhoids

Bowel movement is a natural process that does not take long. But if it takes too long It will cause the muscles in the anal area to have to work harder. This may result in increased intra-abdominal pressure. and cause the blood vessels in the anal area to swell Can cause hemorrhoids.

• Increased risk of infection

Mobile phones are devices that are often exposed to various dirt. Germs can be attached to mobile phones and spread to the body. If you use your cell phone in the bathroom and don’t wash your hands thoroughly. Germs can enter the body through the mouth, eyes, nose, or open wounds, which can cause infection.

• Increase the risk of accidents

Sitting with a cell phone in the bathroom It can cause distraction and cause accidents, such as slipping, tripping over wires, or falling off your mobile phone, etc.

• Affects mental health

Sitting with a cell phone in the bathroom for a long time It may cause you to waste time and concentration in excretion. It has a negative effect on mental health, such as stress, anxiety, or irritability.

How to reduce the risk of using your cell phone in the bathroom

If you need to use your mobile phone in the bathroom The time should be limited to as short a time as possible. And wash your hands thoroughly every time before and after using your cell phone.